The Most Impactful Affirmation Courses

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Learn how to create calm, clarity and guilt free choices through affirmations.


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10 Day Audio Course

CPD Certified Course

Self-Affirmation & Reframing Techniques - Level 1 & 2

Go from overwhelmed to making & enjoying Guilt Free Choices that lead to a greater quality of life.



I think I will always use affirmations. Such a simple tool, but I can't imagine starting the day without one!

J. Smith

I feel I have learned so much about myself during the challenge, how strong I can be if I look after myself, when I channel the right thoughts into action

L. Geraci

Thank you so much for including me on this challenge it has been an amazing experience and has helped me in so many ways.

P. Mehmet

About the course Author

Elroy 'Spoonface' Powell

The Affirmation Coach, aka 'Spoon The Voice Guy', is an award winning voice actor, author and mindfulness consultant who has worked on a wide range of projects throughout his career. One of his earliest achievements is as the voice of the cover of the Barry White song "You See the Trouble with Me", which reached the top of the UK Singles Chart, and sold several million copies across the globe. The song featured Spoon in collaboration with the two members of the musical group Black Legend.

Spoon has leant his talents to a number of film and television performances which include Rosser Weno in Star Wars Episode VII and Marvin on the market of popular UK Soap East Enders. Recent engagements include Fighting With My Family, Pirates, Jingle Jangle and the Harry Enfield 100 years of BBC special. These performances are bolstered by several other roles which he has played in a number of television series and short films.

Spoon is a BAFTA member and has also worked extensively in the area of video games, recently winning the One Voice Conference award for Best Male Voice in Gaming with his performance in Techland's Dying Light 2 as one of the main characters. Spoon voices the major character Jack Matt who is the leader of a rebellious army faction called the Peacekeepers. Spoon has also voiced the character of Magnus in the Dota 2 card game Artifact as well as a number of other roles in the video game industry.

Seeing a need for more honest information about voice acting, Spoon successfully collaborated with colleagues to write Voice Over Secrets. This book features advice from Spoon himself and many other talented voice actors which include Ramesh Mahtani, Paul Rose, Vicky Tessio and Bhav Parmar. They provide deep insights into the industry and craft of voice acting. Struggling voice over artists of any level will find useful tips in the book based on the experience of these seasoned professionals.

Aside from his various acting and music roles, he is also a major proponent of the practice of mindfulness. He sees this as an effective way of combating stress in an increasingly stressful world. He has leant his voice talents and his extensive experience to the wellness industry in which he shares mindfulness tools with business owners to reduce stress and increase productivity. Additionally, Spoon hosts corporate mindfulness sessions to encourage employees to embrace the practice of mindfulness in order to improve their mental well-being.

Spoon's approach to mindfulness focuses on reframing limiting beliefs, mostly through the creation of positive statements aligned with an individual's personal circumstances. Affirmations assist with personal growth and are used as a means of developing a greater sense of self-awareness. The affirmations provide a foundation for the creation of positivity in the manner in which an individual interacts with themselves and with the world at large. This can lead to a greater sense of acceptance, inner-peace, and a snowball effect of positive change in an individual's life.

Sign up today and learn how to create affirmations the Spoon way.