*Please do your own research and find a credible service aligned with your needs:
To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email email@example.com or visit some branches in person. You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).
National Suicide Prevention Helpline UK
Offers a supportive listening service to anyone with thoughts of suicide. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 (open 24/7).
NHS mental health services
Find information, advice and local services on the NHS website. You can also get advice from the NHS 111 phone service.
US / Canada
Rhode Island - (401) 272 – 4044
New York - (212) 673-3000
Boston – (617) 274-0220
(617) 247-8050 or (800) 252-8336
The Samaritans Suicide Prevention
The Substance Abuse and Mental Health Services Administration offers free access to mental health crises intervention services 24/7. Although SAMHS doesn’t directly provide crisis intervention counseling, they offer year-round mental health crisis support by connecting bereaved individuals to appropriate national hotlines, grief counseling service providers, and other local grief-related services.
Callers don’t need to be insured to receive a referral. SAMHS’s volunteers will match callers with the appropriate services and local organizations to help those who can’t otherwise afford to pay for these services.